Yoga for Everybody
with Erika

Yoga for everybody is an all levels class designed to be enjoyable and healthful for people of all sizes, shapes and fitness levels. If you'd like to try yoga but were a little apprehensive, this is the class for you. Join us for a class that can easily be adapted for your own level of comfort.  Yoga is about finding balance, steadiness, and ease.  Must have a MINIMUM OF 3 to have class.